The olive leaf, Olea europaea, is a sub-tropical evergreen leaf that has several health benefits. Its unique taste and health-promoting qualities make it one of the most sought-after herbs in human history.
It is an evergreen, native to the Mediterranean region but now grown all over the world. The leaves are irregular, lanceolate to elliptical, usually grey-green above and silver below. The bark of an olive leaf tree is usually gray in color, smooth (younger trees), or hard.
Olive leaves are beneficial for the heart. They are a good source of oleic acid, which can help to reduce cholesterol levels and may even reduce the risk of heart disease. In addition, the antioxidants present in olive leaves may help to reduce inflammation in the arteries, which can improve blood flow.
Here are some nutritional facts about the olive leaf:
*It is a very rich source of flavonoids and polyphenols which supports a healthy heart.
*Olive extract helps reduce the storage of bad cholesterol (LDL) in the blood vessels, which helps to improve blood sugar.
*The presence of biophenols in it helps to reduce blood pressure and the development of cardiovascular diseases.
*It has also been known to increase energy levels.
*Olive is also a high in Vitamin E. Vitamin E is an important component when it comes to neutralizing body fat.
Additionally, the olive leaf is also a rich source of other nutrients including Iron, Copper, and Calcium.
Furthermore, olive leaves can be beneficial for the digestive system. They contain fiber, which can help to keep the digestive system regular and reduce inflammation in the gut. In addition, olive leaves may help to reduce bloating, improve nutrient absorption, and promote feelings of fullness.
We know that not everyone has the opportunity of getting olive leaves around them and that is why we at Herbal Goodness are bringing to your doorstep this olive leaf product for improved health and wellness.